I’ve never been a fan of the snow- but I have come to live with it! One way I cope is to get my large soup pots out of hibernation! When the cold weather hits, I either want a bowl of chili or my Red Lentil Veggie Soup. Since I had the ingredients for the […]
When building the perfect plate, time is always a factor I struggle with. Life is busy, so convenience is key for me. So when I find a recipe that can not only be thrown together quickly but also provide me proteins, veggies and complex carbs all in one meal, I give it a try. This recipe […]
Ever put on a pair of boxing gloves and just WAILED on the bag? I have recently found a new love for boxing, it’s health benefits, and beyond. It’s something I never would have thought I would get so into. Both physical and emotional pains are things I try to avoid. My personal trainer had mentioned […]